FALL SESSION (September 7-December 11)
There will be no classes November 22-28

Payment options:
$10/class
Or, buy a class card (10 classes, $100) and get a free class!

Zumba
All levels welcome!
Mondays, 6:30-7:30pm
Wednesdays, 6:30-7:30pm

Ditch the workout.  Join the party!  Zumba® blends easy-to-follow Latin dance movements with aerobic steps to create a dynamic full-body workout set to fast and slow international music, using Latin, Indian and African compositions. The dancing is easy to pick up on, and there is no right or wrong way; if you make a mistake, it doesn't matter! As long as you are moving, you are receiving the benefits.  This class is taken in comfortable clothes and sneakers and is taught by Whitney Mayfield, certified Zumba® fitness instructor.

Adult Modern Dance
All levels welcome!
Wednesdays, 5:30-6:45pm

This supportive and welcoming adult modern dance class is influenced by a wide range of dance and movement techniques including Humphrey/Limon, Horton, Cunningham and Laban/Bartenieff and is structured around a warm up, center phrase and across-the-floor combinations. Class emphasizes body awareness, physical endurance, spatial awareness, centering, and moving rhythmically.  This is a great class to reduce stress and meet new people.  This class is taken with bare feet and is taught by Alisa McCool.